We are so happy to have you join our community for our 45-minute cardio high! To make your first ride more enjoyable, we want to give you the down low on how we roll here at bespoke:
Please arrive 20 minutes prior to the start of class time. This gives our staff time to give you a tour of the studio, learn how to use our lockers, and set you up on your bike appropriately.
You’re going to break a sweat. It gets pretty hot in here, please wear appropriate clothing for working out in we suggest the following: socks, athletic pants/shorts, and a loose shirt. Please be mindful of strong smelling perfumes and body odour.
Stay hydrated. Our classes make you work, and we suggest hydrating well the night before and the day of your class, also don’t forget to bring your water bottle!
All classes take place in a dark candle-lit studio.
Our music is loud. However, this shouldn’t discourage you from giving us a spin. We provide ear-plugs in our main bathroom.
Listen to your body. If turning up the dial or getting out of the saddle isn’t jiving with you, adjust the class according to your needs that only you know.
We are community. bespoke is a place for everyone and every body is welcome.
Still have some questions? Wanting to sign up for your first class? Contact the studio for more info.