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Getting Started

We are so happy to have you join our community for our 45-minute cardio high! To make your first ride more enjoyable, we want to give you the down low on how we roll here at bespoke:

  • Please arrive 20 minutes prior to the start of class time. This gives our staff time to give you a tour of the studio, learn how to use our lockers, and set you up on your bike appropriately.

  • You’re going to break a sweat. It gets pretty hot in here, please wear appropriate clothing for working out in we suggest the following: socks, athletic pants/shorts, and a loose shirt. Please be mindful of strong smelling perfumes and body odour.

  • Stay hydrated. Our classes make you work, and we suggest hydrating well the night before and the day of your class, also don’t forget to bring your water bottle!

  • All classes take place in a dark candle-lit studio.

  • Our music is loud. However, this shouldn’t discourage you from giving us a spin. We provide ear-plugs in our main bathroom.

  • Listen to your body. If turning up the dial or getting out of the saddle isn’t jiving with you, adjust the class according to your needs that only you know.

  • We are community. bespoke is a place for everyone and every body is welcome.

 

Contact Us

Still have some questions? Wanting to sign up for your first class? Contact the studio for more info.

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